February 28, 1991

Aaron-Quo Dialogues, Session 1

Barbara: We seek to know ourselves and the Creator but do not know how to do this, as we fear we are imperfect in ourselves and our understanding, and incapable of this. How can we proceed?

March 1, 1991

Aaron-Quo Dialogues, Session 2

Barbara: Yesterday’s talk from Q’uo didn’t record on my tape recorder, and I got just what little I was able to lip-read. I had meditated on the content I’d gotten and felt Q’uo’s presence, felt Q’uo knew what I did or didn’t understand. I didn’t want to ask Q’uo to take responsibility for me or my questions, but I also didn’t want to ask for repetition. Would Q’uo reshare whatever they feel I missed, that they shared last night?

March 1, 1991

Aaron-Quo Dialogues - Supplementary Session

Aaron: You ask why I am not content with the term “density.” I have nothing against the label itself, but it is your misunderstanding of the label which I was trying to circumvent, to stir you beyond that misunderstanding.

March 2, 1991

Aaron-Quo Dialogues, Session 3

We all have questions about fear. Barbara has fear of responsibility she is not able to meet, fear of the unknown, and fear of going beyond her prior limits. Carla and J fear being unable to measure up to their own standards, ability and potential. K does not wish to rely on outer authority but fears she is not equal to the task of establishing her own inner authority. Would you please speak to these fears, or fear itself?

March 3, 1991

Aaron-Quo Dialogues, Session 4

Please talk about accepting and not judging the self, concepts of what we think we should do, and how this is involved in fear. How do we accept ourselves and avoid the “shoulds”?

March 3, 1991

Aaron-Quo Dialogues, Session 5

C: I would like to know how to draw anger out of my son and re-establish a calm relationship with him. There is a lot of pent-up anger and it comes out in inappropriate behaviors. He is a very sensitive, bright child. He never felt that he fit in anywhere. He has never felt like he belonged anyplace that he’s been. He’s never been able to adapt to just functioning in the everyday world. He tends to be off in his own world quite a bit, and he can’t reconcile the two and it comes out in anger which is expressed physically and that type of thing.

April 9, 1992

Aaron-Quo Dialogues, Session 6

Aaron: No decision has been made as to the nature of the questions or the direction of the channeling tonight, and it is not my place to direct this, but I would like to offer a suggestion that it feels relevant to me that we speak, at least to some extent, about the nature of service and the misconceptions that the incarnate being may move into about the nature of service which create a distortion in that service and give rise to fear. I would pause here for your responses to this suggestion. That is all.

April 10, 1992

Aaron-Quo Dialogues, Session 7

Aaron: I would like to continue where we left off last night, to ask you to consider service in still newer ways. Service is a manifestation of love. We spoke last night about being service rather than doing service, the ways that doing creates a distortion of self and other, of server and served. Being service is simply opening of yourself and moving away from any duality.

October 29, 1992

Aaron-Quo Dialogues, Session 8

Aaron: Greetings to you, my dear ones. I am Aaron. Q’uo and I are practicing being polite and each waiting for the other to speak first. Our hearts are full of the loving energy that you send out, full of the joy of your meeting. I wish that you could see with our eyes the radiance growing out of this room. Barbara, K and I spoke a bit in the car about what subject matter you might wish to discuss tonight, about what direction you might wish this to go. Of course, the questions must come out of the deepest questions of your hearts, but I also want to remind you that what we share is not new. You know that we are not teaching you anything, only reminding you of that which you already know.

October 30, 1992

Aaron-Quo Dialogues, Session 9

Ariel: This is Ariel. I greet you with love, my brothers and sisters of the light, and with gratitude for your willingness to allow me to join your circle. It is a grace to be here in this room from which so much light emanates. This instrument spoke last night of sensing a very old and ancient energy, one that seemed in her senses to transcend all duality. There was/is/will be, indeed, such an observer.

January 17, 1993

Aaron-Quo Dialogues, Session 10

Group question: Concerning codependency and compassion, “How do I live more lovingly for others and still live with respect for myself?” This question relates to the following statements from AARON “You aspire to perfect service and to prayer without ceasing. The being cannot pray without ceasing while it is moored in judgment and confusion. The heart and energy are not open. It can pray without ceasing when it notes the arising of fear and allows fear to be a catalyst to compassion and connection. Heartfelt prayer arises from that connection. Primary is the question of making friends with your own humanness and imperfections in the incarnative state.”

January 18, 1993

Aaron-Quo Dialogues, Session 11

Aaron: Good morning and my love to you all. I am Aaron. In relation to this focus that Q’uo has offered, there are two areas I would like to bring to your consideration. One is as this instrument has just summarized and the other is to look practically at those places where you get stuck, to look with examples, real life examples, so that you may begin to pinpoint in each of you where distortion arises.

January 18, 1993

Aaron-Quo Dialogues, Session 12

Group question: The topic continued from this morning’s session, concerning the true meaning of compassion and clearing of communication by means of sealing oneself within the awareness of the intention of the self as it came into incarnation.

January 19, 1993

Aaron-Quo Dialogues, Session 13

March 21, 1993

Aaron-Quo Dialogues, Session 14

Group question: How do we open the heart?

March 22, 1993

Aaron-Quo Dialogues, Session 15

Group question: The group continued with the topic of how to open the heart center, with a special focus on how to work with the lower energy centers in preparation for the opening of the heart center.

March 22, 1993

Aaron-Quo Dialogues, Session 16

Question: How do we know what it is that we need to be doing with our lives and energies in the spiritual senses, and how can we accomplish what it is we are to do? In our hearts we know that we are spirit, but we want to know how the everyday self that lives the life knows what to work on and how to do it. How do the three lower chakras, which are clear and balanced like Jesus’ were, show or demonstrate themselves in this third density?

March 23, 1993

Aaron-Quo Dialogues, Session 17

Q’uo: We have been working with the way in which the seeker may find tools with which to understand the situation of the first three chakras and the pathways from intelligent infinity to the heart of each and every seeming blockage or confusion.

September 24, 1993

Aaron-Quo Dialogues, Session 18

Aaron: I am Aaron. I want to introduce you to this tuning process by asking you to participate with me in a brief guided meditation.

September 25, 1993

Aaron-Quo Dialogues, Session 19

Q’uo: We were saying that your density of existence is the density of a choice—one great choice upon which so much is based. We were describing this choice as that between radiant service and grasping or magnetic service: service to others and service to self. To discern this choice in each moment is a substantive portion of that learning which you incarnated to pursue. The other part of this learning is simply to continue offering praise and thanks. That is the music which gladdens your walking. The choice made once in full awareness is the beginning. Each choice made thereafter strengthens and deepens the energy which you may usefully accept and allow to move through you. You see, the energy of all things is love.

September 25, 1993

Aaron-Quo Dialogues, Session 20

Barbara: Aaron and I are discussing which of us is going to lead this session. Aaron is suggesting he led the tuning last night. He would like me to share with you directly the process that I use, which is not with a guided meditation from him. It precedes opening my energy to him. As Carla pointed out this morning, this is simply my own process which I’m sharing with you. I’m not suggesting that you need to use it, just this is how I’ve learned to work with Aaron.

September 26, 1993

Aaron-Quo Dialogues, Session 21

Aaron: I am Aaron. Good morning to you all. I want to share with you how much I enjoyed the spirited energy that rose from this room last night with your joyful gathering. Some of you forget that laughter is also a part of the spiritual path. We are asked please to open the shades. Laughter is one of the most effective ways—laughter, joy and lightness, the lightness that comes with deeply sharing your energy and opening your hearts to one another in playfulness.

September 26, 1993

Aaron-Quo Dialogues, Session 22

Barbara: I’m going to share my tuning process out loud and then invite you to join me in it, substituting whatever differences you want, to make it personally appropriate for you.

September 23, 1994

Aaron-Quo Dialogues, Session 23

Group question: What is the true definition of a wanderer?

September 24, 1994

Aaron-Quo Dialogues, Session 24

Group question: What can a wanderer do if he or she wants to remember lessons? Are there preplanned services? Is there a difference between lessons for a wanderer and third-density entities? How do we connect to the earth and ground ourselves, instead of only using our higher energy centers?

September 24, 1994

Aaron-Quo Dialogues, Session 25

Group question: Everyone seems to want to go deeply into how to do the work that we have come to do, as it pertains to wanderers especially. Do wanderers have more issues of forgiveness, for example? And perhaps tomorrow, if not today, we would like to know how we can take the energy that we have as a group here, back with us to our homes and continue that work there. We are interested in how we gather our information as individuals and use it, together and at home.

September 25, 1994

Aaron-Quo Dialogues, Session 26

Group questions: Should we begin with all or one of the questions that we came up with at the end of the session yesterday? The feeling is to put all the questions on the screen and let Aaron and Q’uo speak to them as they will. M would like to hear from Q’uo about the quality of the harvest, what will happen then and what we can do to help to prepare for it, if anything. There is information about DNA/RNA changes that are occurring, and we would like to know if there is information on this topic that would be helpful to know. What is actually going on when a group such as ours gathers that is not visible, as interactions among and between everyone in the group? How do we use that energy when we go home to continue to grow and serve?

November 17, 1995

Aaron-Quo Dialogues, Session 27

Group discussion: The group agreed upon the topic of living the devotional life in all of its variety and dimension.

November 18, 1995

Aaron-Quo Dialogues, Session 28

Aaron: I hope you have had a restful night. A few of you are aware of dreams in which you were observant of the movement between contraction and opposition to it, and to dancing with that catalyst and the resultant contraction about which we spoke last night. We have been talking about this balance between the ultimate being—which is whole and knows its wholeness, which experiences no veil separating itself from the reality of its wholeness—and the relative being which perceives itself to be less than whole and is struggling to become whole.

November 18, 1995

Aaron-Quo Dialogues, Session 29

Aaron: We have been speaking of different aspects of the devotional life. We come to a large aspect, which is ego’s desire to blame. Somehow this that recognizes itself as entity may have experienced pain or felt a sense of humiliation or experienced a heavy emotion. Any of these arisings are uncomfortable and make ego squirm.

November 19, 1995

Aaron-Quo Dialogues, Session 30

Group discussion: The group suggested a question and answer session with possibly more discussion regarding the forgiveness meditation.

November 22, 1996

Aaron-Quo Dialogues, Session 31

Group question: Since we are all channels, how can we bring our energy through more purely? What would be the appropriate techniques to aid in becoming more clear?

November 23, 1996

Aaron-Quo Dialogues, Session 32

Group question: How do we work with this harm and with our own distortions so as more clearly to offer our energy with non harm?

November 24, 1996

Aaron-Quo Dialogues, Session 33

Aaron: I want to return to this aspect of your experiences as a balance between human with its physical body, which has aches and pains; its emotional body with its joys and sorrows; its mental body with its mix of clarity and confusion; and its spirit body. The balance is between this human expression and the ultimate essence of love that you are.